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Fasted cardio burns more fat during exercise, but the long-term advantage disappears
Exercising before breakfast increases fat oxidation during a workout, a physiological effect that has helped turn fasted cardio into a recurring weight-loss trend. Longer-term research, however, has not shown that this acute metabolic shift produces greater body-fat loss than exercising after eating, highlighting a wider problem in fitness and metabolic health
IPM Brief – Issue 27 | The Fine Print Is Practising Medicine
Brain Tumour Surgery Is Getting Smaller. Access Cannot Stay Elite.
Canada Moves. Alzheimer’s Patients Still Wait.
Beyond GLP-1s: Lilly is spending billions on a more targeted future in neuroscience
Prostate Cancer Treatment Is Creating a Metabolic Bill
Breastfeeding Enters the MOGAD Conversation
Hodgkin Lymphoma Survivors Are Still Paying for Cure
Sanfilippo’s Approval Path Is Being Built Before Approval
Pertussis Rose. The Definition Amplified It.
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